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Eggplant Parmesan sandwiches are a true delight for both vegetarians and meat lovers. The combination of crispy breaded eggplant, tangy marinara sauce, and melted cheese is simply irresistible. Whether you are trying to incorporate more plant-based meals into your diet or just looking for a delicious sandwich option, these two recipes will surely satisfy your cravings.
Eggplant Parmesan Sandwich
If you are a fan of classic Italian flavors, then this Eggplant Parmesan Sandwich from MrFood.com is the perfect choice for you. The recipe features crunchy breaded eggplant slices topped with marinara sauce, melted mozzarella cheese, and fresh basil. All of these delicious ingredients are sandwiched between two slices of your favorite bread.
Start by slicing the eggplant into rounds and dipping each slice into an egg wash. Then, coat the eggplant in a mixture of breadcrumbs, Italian seasoning, and Parmesan cheese. Fry the breaded eggplant slices until they become golden and crispy.
While the eggplant is frying, prepare the marinara sauce by sautéing garlic and onion in olive oil. Add crushed tomatoes, tomato paste, and a blend of Italian herbs to the pan. Let the sauce simmer for a few minutes until it thickens.
To assemble the sandwich, spread a generous amount of marinara sauce on each slice of bread. Place a few slices of the crispy eggplant on top and sprinkle them with grated mozzarella cheese. Place the sandwich under the broiler until the cheese is melted and bubbly.
Vegan Eggplant Parmesan Sandwich
If you follow a plant-based diet or simply enjoy vegan cuisine, The Vegan Link has a mouthwatering recipe for a Vegan Eggplant Parm Sandwich. This version replaces the traditional dairy-based cheese with a homemade cashew-based “cheese” sauce. The sandwich still captures all the flavors of the classic Eggplant Parmesan with a vegan twist.
The key to this recipe is the deliciously creamy cheese sauce. Soak raw cashews in water for a few hours, then drain and blend them with nutritional yeast, lemon juice, garlic powder, and salt. The result is a smooth and cheesy sauce that will melt onto the crispy eggplant perfectly.
Prepare the eggplant in the same way as the previous recipe, by slicing it into rounds and breading it with a mixture of breadcrumbs, Italian seasoning, and vegan Parmesan cheese. Fry the eggplant until it is golden and crispy.
Now comes the fun part - assembling the sandwich! Spread the cashew cheese sauce on each slice of bread instead of marinara sauce. Place the breaded and fried eggplant slices on top and garnish with fresh basil leaves. The Vegan Eggplant Parm Sandwich delivers all the flavors and textures you love, in a plant-based version.
Both of these Eggplant Parmesan sandwiches are a fantastic choice for lunch or dinner. Whether you prefer the classic version or the vegan twist, they are guaranteed to please your taste buds. Serve them with a side of crispy fries or a fresh green salad for a complete meal. Enjoy!
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