Today we are going to talk about one of the most popular diet trends of recent years - the Keto diet. If you are looking to shed some pounds or improve your overall health, then the Keto diet might be just what you need! So, let’s dive into the world of the Keto Food Pyramid and discover what you should eat on this diet. The Keto Food Pyramid When following the Keto diet, it’s crucial to understand which types of food you should focus on.